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Explorations of Rajayoga and the Chinese medicine for Parkinsons recovery

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Exploring felt sense for PD symptoms for healing

I share below how I am using the concept of felt sense for healing along with JWH’s method to step out of pause. I am in very early stage of this practice. I will update on the results of this practice subsequently. Peter Levine in his book “Waking the Tiger: Healing the Trauma”, focuses on…

7 day course: Introduction to Rajayoga meditation

Conversations and relationship with invisible friend are a basis of the method for stepping out of pause as per JWH’s approach to Type-1 PD. The seven day course has a video for each day. Each video is for 25-30 minutes. Please watch a video a day in the sequence. At the end of the course,…

Point awareness for parasympathetic mode

JWH’s concepts of PD recovery are stuck on pause, and self induced pause. Both the concepts are relative to the ideas of sympathetic and parasympathetic modes. All these concepts are rooted in the idea of the self as a physical body. Parasympathetic mode is also possible when self awareness is rooted in point being. That…

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