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A conversation on 7 qualities of soul

The conversation on 7 qualities of soul in the following video is in Hindi. But there are subtitles in English to follow the conversation. Also a summary of the conversation is spoken in English at the end of the video.

Re-emerge your seven innate qualities to reduce your PD symptoms

Many people do not have a spiritual understanding that they are a soul which is an infinitesimal source of non physical energy. However, they understand themselves to be physical beings. As a result, they experience fears, tensions, pressures, anxieties, and other negative feelings and emotions. These affect PD symptoms. These are also the causes of psychosomatic illnesses or…

Exploring felt sense for PD symptoms for healing

I share below how I am using the concept of felt sense for healing along with JWH’s method to step out of pause. I am in very early stage of this practice. I will update on the results of this practice subsequently. Peter Levine in his book “Waking the Tiger: Healing the Trauma”, focuses on…

7 day course: Introduction to Rajayoga meditation

Conversations and relationship with invisible friend are a basis of the method for stepping out of pause as per JWH’s approach to Type-1 PD. The seven day course has a video for each day. Each video is for 25-30 minutes. Please watch a video a day in the sequence. At the end of the course,…

Point awareness for parasympathetic mode

JWH’s concepts of PD recovery are stuck on pause, and self induced pause. Both the concepts are relative to the ideas of sympathetic and parasympathetic modes. All these concepts are rooted in the idea of the self as a physical body. Parasympathetic mode is also possible when self awareness is rooted in point being. That…

Joni Mitchell’s song – The Circle Game

I believe in cyclic time. There is not anything new in what we are going through from a big picture of the scheme of things. We have gone through it countless times. What is happening is divine. The present moment is divine. No cribs. It will repeat periodically. I am detached from it. Such detachment…

Experience: Meditation has direct effect on symptoms

I had internal tremors two years ago when my body was diagnosed with Parkinson’s disease. When I started Qigong exercises of Howard Shifke 20 months back, these tremors stopped completely. For the last 5-6 months, there has been tendency for internal tremors. But these were not manifested. I never had external tremors until recently. Two…

Good talks on soul consciousness

It would be good to be familiar with the idea of soul consciousness to stay peaceful, and to overcome fear, anxiety, stress and strain.

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