A spiritual route to health and wellbeing

Soul consciousness relieves some PD symptoms

Very recently, my practice of soul consciousness had become less and irregular. I started seeing irregular tremors in the fingers of right hand. Once I resumed my practice of soul consciousness, I immediately started seeing the diminishing tremors in the fingers. I also saw the quality of the self improving. You are either soul conscious(SC)…

Swadarshan Chakradhari

In my recent blog post I shared about world drama cycle. In continuation of the blog post, I am sharing Sister Denise Lawrence’s video on swadarshan chakradhari which is related to the above post.  Swarshan chakradhari is a Sanskrit phrase. Etymology of the phrase is as follows. Swa means self, darshan means view/realise, and chakradhari…

Interval timer for practising constant awareness of invisible friend

Suppose you want to practice constant awareness of invisible friend by checking every half an hour. Every half an hour, in the first 28 minutes you would do your normal/regular activities while keeping the presence of the invisible friend. In doing so, you may experience the awareness of the invisible friend slipping away. To remind…

Three types of Love for the invisible friend

Remembering the invisible friend is a method for stepping out off pause for Type 1 PD.  We remember the invisible friend with love. But there are three types of love. First type is just love, the second is fulfilling the responsibility of love and the third is merged in love.  Ideas of these three types…

More details on the world drama cycle

Knowing the full details of the world drama cycle, and interpreting the day to day events based on it frees us from sorrows. The world drama is cyclic. It is real and repeats identically every 5000 years.  The current world drama cycle began roughly 5000 years ago, ie around 3000 BC. It started with Golden…

How to conquer anxiety, stress, tensions, worries, uncertainties, depression, sorrow and/or fears?

The world is going through rapid changes in business, economy, environment, and (geo)politics. As individuals, we may have challenges  due to ill health, lack of wealth and/or poor relationships. These challanges may lead to anxiety, stress, tensions, worries, uncertainities,  sorrow and/or fears. PD symptoms would aggravate due to these negative emotions.  Practising Soul consciousness, God…

A strange Experience with Brisk walking

I started brisk walking thrice a week from 18-12-2022. I have been walking 6000 steps at approximately 110 steps/minute speed, in each session. As result, I started feeling better and noticed improvements in drowsiness, and rigidity in my right leg and right foot’s two toes. I also improved in cognition. Brain fog was reduced. Because…

Soul consciousness for stepping out of mood swing

For more than three years, I have not faced a mood swing. Yesterday, I had a mood swing after a long time. I  started feeling low due to PD. The questions of how long I should do experimentations to reverse PD symptoms, and how many things I should try,  all of a sudden started to…

My Jin Shin Jyutsu experience with PD symptoms

Jin shin jyutsu(JSJ) is a version of mudras to remove energy blockages. For a quick introduction of its practice, please watch the video of Howard Shifke. https://youtu.be/kptI6Kugjlw I practised jumper cabling of fingers in the above video with some modfications for almost 3 years. The modifications are holding each finger for 1 minute of both…