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How to face when progressively your PD symptoms increase?

Your PD symptoms are slowly and slowly increasing in intensity and in variety for a long time. As a result, you may not be able  to independently do daily chores. You can’t drive, you can’t change your clothes, you need help in eating food, you can’t walk, you can’t talk, you can’t write and so…

Rajayoga for talking to invisible friend

According to Dr Janice Walton Hadlock, there are 4 types of Parkinson’s disease. One of them is Type 1 Parkinson’s Disease. It is caused by self induced pause. Turning off self induced pause is a way to come out of Type 1 Parkinson’s disease. To turn off the self induced pause, Dr, Janice’s approach is talking…

A conversation on 7 qualities of soul

The conversation on 7 qualities of soul in the following video is in Hindi. But there are subtitles in English to follow the conversation. Also a summary of the conversation is spoken in English at the end of the video.

Re-emerge your seven innate qualities to reduce your PD symptoms

Many people do not have a spiritual understanding that they are a soul which is an infinitesimal source of non physical energy. However, they understand themselves to be physical beings. As a result, they experience fears, tensions, pressures, anxieties, and other negative feelings and emotions. These affect PD symptoms. These are also the causes of psychosomatic illnesses or…

Exploring felt sense for PD symptoms for healing

I share below how I am using the concept of felt sense for healing along with JWH’s method to step out of pause. I am in very early stage of this practice. I will update on the results of this practice subsequently. Peter Levine in his book “Waking the Tiger: Healing the Trauma”, focuses on…

7 day course: Introduction to Rajayoga meditation

Conversations and relationship with invisible friend are a basis of the method for stepping out of pause as per JWH’s approach to Type-1 PD. The seven day course has a video for each day. Each video is for 25-30 minutes. Please watch a video a day in the sequence. At the end of the course,…

Point awareness for parasympathetic mode

JWH’s concepts of PD recovery are stuck on pause, and self induced pause. Both the concepts are relative to the ideas of sympathetic and parasympathetic modes. All these concepts are rooted in the idea of the self as a physical body. Parasympathetic mode is also possible when self awareness is rooted in point being. That…

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