After watching a video on Red Light Therapy (RLT), I became inspired to give it a try for my Parkinson’s Disease (PD) symptoms.
Upon exploring the market, I discovered both expensive and more affordable head caps for RLT. Opting for the latter, I purchased a head cap from DGYAO, which was reviewed in this video.
For a period of three months, I religiously wore the head cap daily, engaging in a single 20-minute session. Surprisingly, I noticed no discernible difference in my PD symptoms. Consequently, I decided to take a break from wearing the cap for one month.
During this hiatus, I observed an unfortunate increase in fatigue symptoms. The intensity of my fatigue prevented me from accomplishing even the simplest tasks throughout the day.
Motivated to address this setback, I resumed wearing the head cap daily, once again engaging in a single 20-minute session. To my relief, within the first two days, the fatigue began to dissipate. Encouraged by this improvement, I continued wearing the cap regularly.
However, after some time, the fatigue symptom resurfaced, albeit in a milder form. Determined to overcome this setback, I adjusted my routine by wearing the cap in two sessions, each lasting 20 minutes. This modification led to a slight improvement in the symptom.