I believe in cyclic time. There is not anything new in what we are going through from a big picture of the scheme of things. We have gone through it countless times. What is happening is divine. The present moment is divine. No cribs. It will repeat periodically. I am detached from it. Such detachment defeats fear and thereby reducing negative emotions/energies.
Joni Mitchell’s song The circle game comes closer to this philosophy. You can search for the song on youtube.