Very recently, my practice of soul consciousness had become less and irregular. I started seeing irregular tremors in the fingers of right hand. Once I resumed my practice of soul consciousness, I immediately started seeing the diminishing tremors in the fingers. I also saw the quality of the self improving.
You are either soul conscious(SC) or body conscious(BC). You cant be both SC and BC simultaneously.
For SC awareness, I visualise and experience the self as a soul, different from the body. I also experience the eternity of the self. I view the body as having PD symptoms and the soul does not have PD symptoms. I visualise and experience the soul outside the body. I also experience the original qualities of the soul.
More I realise that I am a soul, more I eperience soul consciousness. On realising the self as a soul, here is the video by Sister Denise.