Knowing the full details of the world drama cycle, and interpreting the day to day events based on it frees us from sorrows.

The world drama is cyclic. It is real and repeats identically every 5000 years. 

The current world drama cycle began roughly 5000 years ago, ie around 3000 BC. It started with Golden age (Sathyug), followed subsequently  by Silver(Threta-yug), Copper(Dwapar-yug), and Iron ages(Kali-yug). All these 4 ages are for 1250 years. Golden and Silever ages put together are heaven on Earth. In these ages soul consciousness was manifested in human souls. As a result, there was no violence and fighting. All the 5 vices and body consiousness were dormant in human souls. All transactions between humans and animals were based on love.  The humanity had one home in northern India. At the beginning of Golden age,  the human population is roughly 1 million. Gradually the population grew to 30 millions by the end of Silver age. A soul takes a maximum of 8 births in Golden age, and a maximum of 12 births in Silver age.

Copper age roughly began in 500 BC with natural calamites such as earth quakes burying the traces of the earlier civilisation.  Humanity  spreaded to different lands from India. By the beginning of Copper age, body conscousness and the five vices started emerging in human souls.  This resulted in conflicts, poor health and sorrow in Human history. Nature also started giving discomfort due to its extremeties in weather.  Humanity started searching for God, and/or truth to relieve from sorrows. All major religions such as Budhism, Islam, and Chrstianity started in Copper age. Major spiritual/religious scriptures were written in this age. These were a support for humanity for some time. But these religions could not help in stalling the further progress in body consciousness which is root cause of human suffering. Consequently, humanity became more and more vicious. 

A soul takes a maximum of 21 births in Copper Age.

By about 750 AD, Iron age begins. There was more and more sorrow. Happiness through religions decreased. The growth of modern science started giving support. Religions became the major reason for human conflicts and wars. By the end of Iron age, there is a failure of religions, science, and politics to give the happiness and joy. Human beings were burdened with stress, anxiety, fears, uncertainities, death, ill health, and economic problems. Body consciousness grosw to an extreme extent that the idea of soul becomes a strange concept.

A soul takes a maximum of 42 births in Iron Age.

We have reached into the confluence age which is for 100 years starting from 1936AD, and is in the end of Iron age and in the beginning of Golden Age.  We are transitioning to Golden age. 10-15 years are remaining in the confluence age. We are going to see unimaginable and dramatic changes in these remaining years.    

All souls are eternal. God is eternal. Matter is eternal. The world drama cycle is also eternal and is based on eternal inter play of souls, God, and matter. The human civilisation is eternal on the earth. It goes through periodic changes. 

We have gone through the current difficulties countless times. Nothing is new.

The world is going through rapid changes in business, economy, environment, and (geo)politics. As individuals, we may have challenges  due to ill health, lack of wealth and/or poor relationships. These challanges may lead to anxiety, stress, tensions, worries, uncertainities,  sorrow and/or fears. PD symptoms would aggravate due to these negative emotions. 

Practising Soul consciousness, God consciousness, and World drama awareness together will be handy to conquer these negative emotions.

Soul consciousness is a result of visualising the self to be a soul, a point source energy, and distinct from my body. Ezperiencing the folIowing thoughts is helpful to remain in soul consciousness. I am a soul, an eternal point source of energy. I am a peaceful soul. I am a blissful soul. I am a powerful soul. I am a pure soul. I am a loveful soul. I am a happy soul. 

As a result of soul consciousness, one experiences different attitude and vision of the self. The resulting attitude and vision of the self is no longer based on the body’s vision and attitude. These are based on the form of the soul. Switching to soul consciousness is a protection from negative feelings. 

God consciousness is a result of visualising God to be also a point source of energy. God is also a point of light. God is also the supreme soul. It is an ocean of love, an ocean of bliss, an ocean of peace, an ocean of happiness, and an ocean of powers. He is the almighty authority.  

Practising God consciousness while in soul consciousness leads to better results.  

I a soul, a point of energy remember God, who is also a point of energy. With the awareness of both being points of energy, I come into relaionships with Him. He is my friend. He is my mother, father, teacher, and guru.

At this stage, there is awareness of the self and God as points.

We discussed the benefits of the cyclic time in the blog post.

The cyclic time is real but unintuitive to a great majority of people for whom linear time, evolution, and big bang theory of creation are natural and appealing.

The world goes through cyclic process of change just like a tree goes through cyclic process. Human history repeats identically every 5000 years. There is nothing new. The scientific progress that we are witnessing is nothing new. It is a part of 5000 years play/drama. We had gone through it 5000 years ago. Also, the degeneration of the human values is also nothing new. Everything is as per the design. God is also an actor with a role in the drama. His role is in the transformation of the old world to the new world. His role is also as per the design of the play/drama. 

Whatever is happening in the drama is beneficial. What happened is good, what is happening is good, and what will be happening is also good. Believing and practising this in soul consciousness leads to surrendering the intellect to the cosmic play. Whatever unfolds in the world drama, we will accept with love, and joy. I a soul make God a companion in this eternal drama. I chat with Him and take His guidance for what needs to be done next.

I an eternal soul have gone through the present countless times. God is my companion. Visualising I an eternal soul going through the eternal play countless times gives confidence to face uncertainties without any fears. There is nothing to defend and to protect. The play is eternal. The actors are eternal. The world stage is eternal. And the script is also eternal.

The practice of eternity in soul consciousness liberates us from our negative thoughts.

I started brisk walking thrice a week from 18-12-2022. I have been walking 6000 steps at approximately 110 steps/minute speed, in each session.

As result, I started feeling better and noticed improvements in drowsiness, and rigidity in my right leg and right foot’s two toes. I also improved in cognition. Brain fog was reduced. Because of that, I have been able to talk longer and clear. My voice was also improved.

Strange experience.
One day, I decided not to go for a walking session. Immediately I could see reappearing of the rigidity in my right leg and the toes. On the next day when I started walking, I also noticed the rigidity disappearing. 

The reappearance and disappearance of the rigidity symtom in my leg seem to do with the state of the mind. This means we can defy symptoms by being positive and active. 

For more than three years, I have not faced a mood swing. Yesterday, I had a mood swing after a long time. I  started feeling low due to PD. The questions of how long I should do experimentations to reverse PD symptoms, and how many things I should try,  all of a sudden started to bother me. Almost the hopes of recovery dwindled. I began feeling low. Back of my mind a new symptom that emerged was making me despair. The symptom was minor tremors in two fingers of the right hand. This appeared for the first time.

I stopped the onset of negative feelings by forcefully applying soul consciousness. I reminded myself that I am an eternal soul, a point of light, a point of energy. I am different from the physical body. When I stabilised my awareness as a soul, the mood flipped into the qualities of the soul. I am peaceful, powerful, and joyous soul. It took me less than two minutes to get back to soul consciousness. 

Soul consciousness is a tool to beat negative feelings, and emotions.

Jin shin jyutsu(JSJ) is a version of mudras to remove energy blockages. For a quick introduction of its practice, please watch the video of Howard Shifke. https://youtu.be/kptI6Kugjlw

I practised jumper cabling of fingers in the above video with some modfications for almost 3 years. The modifications are holding each finger for 1 minute of both hands. The one minute duration did not show perceptible benefits. 

From September, 2022, I changed the duration of holding each finger to 4 minutes from 1 minute. This happened because of practising JSJ while walking for 45 minutes on each day. Within 3 weeks of practising it, I sensed improvements in my PD symptoms of fatigue/brain fog and weak/low voice/speech. My face also started looking bettter with a sparkle.

I occasionally experience a PD symptom  of severe drowsiness/tiredness. I usually  go to bed and lie down when the symptom is actively manifesting. I will not do any work. The time goes without any productive work as I rest for the symptom to relapse.

The other day, I tried a different thing when the symptom showed up. I experienced more pain when I paid attention to it. To divert the attention, I visualised that I am a soul, a tiny point of energy, standing 3 feet away from my body.  I could experience the self as a point being of energy/light.  As a result, I stopped sensing the pain. 

This technique could be adopted to face fears, tensions, worries, depression, etc.

Body consciousness awareness is due to internalising the belief that the self is a bodily being. Death of the self is understood to be the ending of the physical body. Hence there is a fear and trauma of the death of the self.

All our negative emotions are experienced by the self in body consciousness awareness. Sympathetic, parasympathetic neurological modes, sleep, and near death trauma modes are also experienced in this awareness.   JWH’s research implicitly assumes  the awareness of the self in body consciousness awareness. Her research is not familiar with the self in soul consciousness awareness.

Soul consciousness awareness is due to practising the belief that the self/soul is an infinitesimal point source of non physical energy and is eternal.  Death is understood to be the self/soul  leaving the body. Hence there is no trauma of the death of the body in soul consciousness awareness.

Many people are familiar with the idea that they are souls. But they are not familiar with the self in soul consciousness awareness. It is practised only in Brahma Kumaris Rajayoga meditation. In deep soul consciousness there are not any negative thoughts and feelings. Sympathetic neurological mode and near death trauma mode are irrelevant to soul consciousness. Practising it  leads to unwinding the script for these modes. Soul consciousness awareness leads to parasympathetic neurological mode. But future research needs to explore the relation of parasympathetic neurological mode, its possible variations and possibly new neurological modes to the soul consciousness awareness.

PD symptoms have a tendency to increase in negative thoughts, emotions and feelings  which are due to body consciousness awareness. On the contrary, self in soul consciousness experiences purity, peace, love, bliss, and power. In experiencing these qualities, PD symptoms have a tendency to reduce in intensity and variety.

Practising soul consciousness brings peace, love, joy and power to the self. It enables us to face the PD symptoms with grace.

I am posting a video by BK Charlie Hogg on soul consciousness. The video is in English. The invisible friend is referred by the word Baba.

We have introduced the seven innate qualities of the soul: purity, peace, love, happiness, bliss, power, and Knowledge/gyan.  These can be experienced independent of situations.      

The % to which each of these qualities is full is a factor for disease/illness.  So, we need to experience more of these to stay away from disease. 

In this blog, I show a sample meditation method to practise the innate quality of love. The method can be used as a template to experience the other innate qualities. The meditation practice has the 3 steps/stages discussed in an earlier post.

We adopt the techniques of the meditation discussed in that blog’s video.

We focus on the point in the following image for practising the meditation commentary below.  

Meditation Commentary to practice:

I am a point of light… I am a point source of energy… I am a soul, a point of invisible light… I am a soul, different from the body… I a soul sit at the center of the forehead. I a soul am an eternal source of energy…  I a soul vibrate with energy… The vibrations of I a soul are spreading across the universe. 

I am a loveful soul… I a soul am a loveful point of light… I am vibrating vibrations of love… I am spreading vibrations of love across the universe… I a soul is eternal, and timeless… I an eternal soul vibrate love… Love is my original quality… I a point source of non-physical energy vibrate love… I am a loving soul…

Now, I leave my body from the center of the forehead and reach far beyond the stars in the sky. I see myself standing in the space of golden red light… I am a point of energy… I am a point of light… I am vibrating love…

Next, I see an invisible point of energy, four feet away from me, a point of light. It is the supreme soul. It is invisible. It is God. It is radiating with love… It is an ocean of love… I a soul sense the vibrations of love from the supreme soul… It is my invisible friend… We are eternal friends… I love the invisible friend. It loves me too.

I a point of energy, am sparkling with love… My invisible friend is also sparkling with love… I talk to my eternal friend. I confide with it my every thought. It also talks to me. 

Now I return back to my body and resume my part in the world.